Constipation is a widespread problem which affects the everyday lives of sufferers. In many cases, simple household remedies can help deal with constipation. Read here about the digestion-friendly foods and drinks which can bring your digestion back on course, and discover ways of treating stubborn bouts of constipation.
Please remember to drink a lot of water and exercise regularly.
What can you do if household remedies fail to act on persistent constipation, or if you cannot wait that long for improvement? Many laxatives need several hours to act.